Add some color to your diet, cook with the colors of the rainbow! If you have eaten a certain way your entire life, learn how to ease into a more plant-based diet, leaving behind various animal products and cooking with substitutes, such as seitan.
- Beans, nuts and seitan
- Discussions regarding chemistry of lectins and gluten. Both of which can be inflammatory and how plants CAN provide adequate protein
Ticket price is per person. Registration for this class will close 48 hours prior to this event.
Kearney Culinary Academy adheres to a strict minimum class capacity rule. Classes with less than 8 participants will be cancelled or rescheduled for a later date. Participants will be notified at least 48 hours in advance and offered a refund or credit for an alternative class.